Benedictime is rooted in the Rule of Benedict, the 15 centuries old wisdom of Benedict of Nursia, founder of the Order of Saint Benedict and inspiration for many other monastic orders in the Western world.
The Rule adds depth and meaning to the way you use your time, how you interact with others and how you treat yourself. You will develop will power and discipline, not just for your work, but also in self-care
Only if you are physically and spiritually nourished can you be of meaning to others and give your full attention to your work, your family, your friends, and God. It is a spirituality that is focused on living your life in honor of – and also with – God, regardless of how you define the divine.